Is self-care attainable for you? Listen to episode 9 of the Remixing Life Podcast to start cutting through the social media noise and identify what works for you.

Does shifting your life seem to be as hard as rocket science? New habits can help you improve, but are they sustainable? Listen to episode 8 of the Remixing Life Podcast now for tips on remodeling your life your way.

You may be trying to make sense of why mapping your life did not go as planned and wonder where to go from here. Listen now to episode 7 of the Remixing Life Podcast to start reimagining how to do life better.

Have you ever wondered why saying no was so painful for you? Listen to episode 4 of the Remixing Life Podcast to reclaim your energy and time, and to start breaking the people-pleasing cycle.

Is the fear of not being perfect slowing you down? Listen to episode 3 of the Remixing Life Podcast to discuss the simple ways to have a more balanced life, and to let go of this old high-performing persona.

Your gut is telling you something, are you listening? Listen to episode 1 of the Remixing Life Podcast for a casual chat about simple ways to own your space again in your life.